Shake and Bake
Workouts
Thursday 4/27/23 @ 11:8 PM
314kj
81rpm
41%
17mph
Friday 8/27/21 @ 9:57 AM
✅
314kj
78rpm
42%
17mph
Tuesday 1/10/23 @ 2:16 PM
✅
197kj
73rpm
42%
16mph
Wednesday 6/15/22 @ 8:33 AM
172kj
67rpm
42%
15mph
Sunday 11/29/20 @ 10:41 PM
✅
366kj
82rpm
43%
18mph
Thursday 11/18/21 @ 9:35 AM
322kj
83rpm
41%
17mph
Friday 10/1/21 @ 4:4 PM
✅
369kj
82rpm
43%
18mph
Wednesday 10/13/21 @ 8:31 AM
345kj
84rpm
41%
18mph
Saturday 9/12/20 @ 12:34 AM
✅
261kj
82rpm
45%
19mph
Sunday 9/6/20 @ 10:20 AM
256kj
80rpm
45%
19mph
Thursday 3/26/20 @ 10:15 PM
✅
379kj
82rpm
43%
19mph
Friday 6/26/20 @ 9:59 AM
372kj
83rpm
43%
18mph
Thursday 6/4/20 @ 10:14 PM
✅
280kj
84rpm
45%
19mph
Thursday 6/4/20 @ 9:59 AM
225kj
85rpm
41%
18mph
Monday 1/20/20 @ 3:27 PM
✅
259kj
87rpm
41%
18mph
Tuesday 1/21/20 @ 9:36 AM
241kj
90rpm
39%
18mph
Thursday 4/18/19 @ 12:20 PM
✅
245kj
84rpm
42%
18mph
Tuesday 11/26/19 @ 10:3 AM
242kj
83rpm
42%
18mph
Tuesday 10/16/18 @ 2:27 PM
✅
176kj
82rpm
45%
19mph
Thursday 10/18/18 @ 9:38 AM
163kj
70rpm
50%
18mph
Workouts
172
kj
Wednesday 6/15/22
322
kj
Thursday 11/18/21
372
kj
Friday 6/26/20