Shake and Bake
VS
Workouts
Saturday 8/13/22 @ 11:19 AM
✅
238kj
79rpm
44%
18mph
Monday 7/25/22 @ 4:43 PM
190kj
70rpm
41%
17mph
Wednesday 7/28/21 @ 9:57 AM
✅
195kj
88rpm
37%
17mph
Wednesday 7/28/21 @ 7:16 PM
193kj
73rpm
41%
17mph
Saturday 4/18/20 @ 11:30 AM
303kj
84rpm
39%
17mph
Friday 2/12/21 @ 9:28 PM
✅
319kj
82rpm
46%
17mph
Sunday 12/20/20 @ 2:29 PM
✅
458kj
76rpm
44%
18mph
Monday 12/21/20 @ 11:24 AM
346kj
67rpm
44%
16mph
Saturday 7/25/20 @ 12:0 PM
✅
404kj
88rpm
38%
17mph
Saturday 9/5/20 @ 1:4 PM
391kj
83rpm
39%
17mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Sunday 6/30/19 @ 2:26 PM
196kj
80rpm
40%
17mph
Sunday 12/10/17 @ 5:16 PM
✅
462kj
83rpm
42%
18mph
Monday 12/11/17 @ 3:57 PM
434kj
81rpm
41%
17mph
Sunday 5/13/18 @ 7:28 PM
✅
747kj
82rpm
44%
19mph
Tuesday 5/30/17 @ 9:6 AM
573kj
71rpm
43%
17mph
Sunday 11/12/17 @ 10:39 PM
✅
472kj
78rpm
44%
18mph
Thursday 12/28/17 @ 6:17 PM
399kj
69rpm
45%
17mph
Sunday 9/24/17 @ 11:58 AM
✅
458kj
86rpm
41%
18mph
Saturday 9/23/17 @ 4:41 PM
425kj
70rpm
46%
17mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
190
kj
Monday 7/25/22
193
kj
Wednesday 7/28/21
303
kj
Saturday 4/18/20
346
kj
Monday 12/21/20
391
kj
Saturday 9/5/20
434
kj
Monday 12/11/17
399
kj
Thursday 12/28/17
425
kj
Saturday 9/23/17