Shake and Bake
Workouts
Friday 9/30/22 @ 3:33 PM
✅
60kj
87rpm
36%
16mph
Monday 10/24/22 @ 11:46 PM
38kj
82rpm
31%
13mph
Wednesday 4/22/20 @ 10:21 PM
256kj
68rpm
51%
19mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Sunday 1/23/22 @ 3:41 PM
324kj
85rpm
39%
17mph
Tuesday 1/25/22 @ 11:31 PM
✅
472kj
69rpm
50%
19mph
Thursday 5/13/21 @ 10:11 AM
289kj
84rpm
38%
17mph
Friday 1/7/22 @ 6:9 PM
✅
484kj
80rpm
49%
20mph
Saturday 10/23/21 @ 12:25 PM
345kj
92rpm
34%
16mph
Saturday 10/23/21 @ 11:2 AM
✅
573kj
82rpm
46%
19mph
Wednesday 6/23/21 @ 12:14 AM
192kj
65rpm
56%
20mph
Wednesday 6/23/21 @ 12:11 AM
✅
266kj
74rpm
57%
22mph
Sunday 10/11/20 @ 3:55 PM
249kj
65rpm
53%
18mph
Sunday 10/11/20 @ 3:52 PM
✅
315kj
80rpm
48%
20mph
Saturday 4/4/20 @ 7:33 PM
244kj
58rpm
58%
19mph
Thursday 11/14/19 @ 3:25 PM
✅
247kj
82rpm
43%
18mph
Saturday 3/30/19 @ 4:45 PM
352kj
70rpm
41%
16mph
Friday 5/3/19 @ 12:21 PM
✅
471kj
78rpm
43%
18mph
Thursday 11/15/18 @ 11:1 AM
117kj
76rpm
34%
14mph
Wednesday 2/13/19 @ 11:41 PM
✅
323kj
79rpm
42%
17mph
Workouts
38
kj
Monday 10/24/22
289
kj
Thursday 5/13/21
345
kj
Saturday 10/23/21