Shake and Bake
VS
Workouts
Friday 1/12/24 @ 5:48 PM
126kj
86rpm
37%
17mph
Monday 1/15/24 @ 4:48 PM
✅
189kj
83rpm
45%
19mph
Tuesday 6/28/22 @ 2:29 PM
146kj
84rpm
40%
17mph
Wednesday 6/22/22 @ 2:47 PM
✅
212kj
78rpm
50%
20mph
Monday 10/19/20 @ 5:35 PM
219kj
76rpm
43%
17mph
Friday 2/5/21 @ 3:36 PM
✅
242kj
75rpm
46%
18mph
Monday 1/20/20 @ 3:23 PM
245kj
89rpm
40%
18mph
Thursday 2/20/20 @ 2:31 PM
✅
249kj
87rpm
42%
18mph
Monday 10/7/19 @ 3:38 PM
117kj
82rpm
37%
16mph
Tuesday 10/1/19 @ 2:57 PM
✅
169kj
86rpm
44%
19mph
Sunday 6/30/19 @ 2:17 PM
✅
212kj
81rpm
42%
17mph
Saturday 6/29/19 @ 1:7 PM
kj
rpm
%
0mph
Sunday 2/17/19 @ 6:21 PM
180kj
83rpm
45%
19mph
Thursday 1/10/19 @ 1:39 PM
✅
180kj
82rpm
46%
19mph
Tuesday 1/15/19 @ 7:28 PM
170kj
77rpm
47%
18mph
Tuesday 1/15/19 @ 3:26 PM
✅
187kj
76rpm
49%
19mph
Friday 6/15/18 @ 6:20 PM
✅
204kj
77rpm
41%
17mph
Thursday 8/16/18 @ 6:13 AM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 4:44 PM
209kj
82rpm
40%
17mph
Tuesday 5/8/18 @ 1:29 PM
✅
254kj
81rpm
45%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
245
kj
Monday 1/20/20