Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 8:30 PM
128kj
84rpm
39%
17mph
Monday 8/5/19 @ 1:53 PM
✅
214kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 4:19 PM
225kj
90rpm
39%
18mph
Tuesday 11/10/20 @ 12:18 PM
✅
352kj
85rpm
49%
21mph
Monday 9/7/20 @ 1:59 PM
254kj
77rpm
46%
19mph
Sunday 9/6/20 @ 9:4 PM
✅
394kj
80rpm
54%
22mph
Wednesday 4/22/20 @ 2:18 PM
236kj
94rpm
38%
18mph
Tuesday 4/21/20 @ 11:55 AM
✅
328kj
90rpm
45%
21mph
Saturday 3/28/20 @ 3:57 PM
480kj
89rpm
40%
18mph
Saturday 3/28/20 @ 4:14 PM
✅
662kj
80rpm
49%
21mph
Wednesday 7/10/19 @ 2:11 PM
403kj
89rpm
41%
19mph
Thursday 7/11/19 @ 4:7 PM
✅
615kj
84rpm
52%
22mph
Thursday 2/7/19 @ 5:36 PM
71kj
86rpm
39%
17mph
Saturday 11/10/18 @ 1:36 AM
✅
96kj
89rpm
43%
20mph
Monday 1/14/19 @ 6:33 PM
242kj
85rpm
42%
18mph
Tuesday 12/4/18 @ 2:22 PM
✅
343kj
88rpm
47%
21mph
Sunday 1/13/19 @ 2:33 PM
327kj
78rpm
42%
17mph
Tuesday 1/8/19 @ 12:52 PM
✅
519kj
82rpm
50%
21mph
Thursday 11/1/18 @ 4:34 PM
200kj
81rpm
40%
17mph
Wednesday 10/24/18 @ 2:22 PM
✅
325kj
89rpm
46%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
225
kj
Wednesday 1/22/20
236
kj
Wednesday 4/22/20
480
kj
Saturday 3/28/20
200
kj
Thursday 11/1/18