Shake and Bake
Workouts
Sunday 8/21/22 @ 1:29 PM
0kj
0rpm
31%
0mph
Sunday 8/21/22 @ 3:7 PM
✅
225kj
78rpm
43%
18mph
Tuesday 10/5/21 @ 2:25 PM
✅
351kj
80rpm
43%
18mph
Monday 10/4/21 @ 1:23 PM
272kj
73rpm
41%
16mph
Tuesday 5/11/21 @ 3:6 PM
✅
199kj
84rpm
39%
17mph
Tuesday 6/8/21 @ 10:25 PM
177kj
70rpm
42%
16mph
Monday 6/15/20 @ 3:10 PM
✅
207kj
93rpm
37%
17mph
Monday 10/26/20 @ 4:17 PM
181kj
79rpm
39%
16mph
Saturday 1/18/20 @ 5:50 PM
✅
549kj
90rpm
39%
18mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Tuesday 1/21/20 @ 3:26 PM
✅
357kj
90rpm
40%
18mph
Sunday 1/19/20 @ 11:33 PM
294kj
78rpm
41%
17mph
Monday 12/9/19 @ 4:38 PM
✅
415kj
83rpm
45%
19mph
Sunday 12/8/19 @ 8:5 PM
293kj
71rpm
44%
17mph
Monday 11/18/19 @ 3:35 PM
✅
361kj
88rpm
40%
18mph
Sunday 11/17/19 @ 6:28 PM
293kj
76rpm
42%
17mph
Tuesday 10/8/19 @ 3:32 PM
✅
237kj
83rpm
41%
18mph
Monday 5/27/19 @ 4:57 PM
231kj
78rpm
43%
18mph
Monday 7/1/19 @ 5:32 PM
✅
406kj
87rpm
43%
19mph
Monday 6/24/19 @ 6:10 PM
280kj
76rpm
40%
16mph
Workouts
272
kj
Monday 10/4/21
181
kj
Monday 10/26/20
385
kj
Tuesday 7/14/20
294
kj
Sunday 1/19/20
293
kj
Sunday 11/17/19