Shake and Bake
Workouts
Wednesday 2/19/20 @ 10:39 PM
✅
686kj
91rpm
51%
23mph
Thursday 2/20/20 @ 11:18 AM
681kj
86rpm
52%
23mph
Thursday 2/16/23 @ 11:19 AM
495kj
88rpm
45%
20mph
Wednesday 4/27/22 @ 9:57 AM
✅
547kj
81rpm
51%
21mph
Saturday 8/27/22 @ 12:35 PM
699kj
91rpm
46%
21mph
Sunday 9/4/22 @ 2:36 PM
✅
745kj
81rpm
51%
22mph
Saturday 4/25/20 @ 4:26 PM
860kj
89rpm
52%
23mph
Friday 4/24/20 @ 2:45 PM
✅
869kj
86rpm
53%
23mph
Saturday 2/1/20 @ 8:10 PM
852kj
85rpm
53%
23mph
Saturday 2/1/20 @ 12:57 PM
✅
910kj
85rpm
54%
23mph
Wednesday 9/18/19 @ 9:7 PM
614kj
84rpm
52%
22mph
Tuesday 9/17/19 @ 12:25 PM
✅
665kj
84rpm
54%
23mph
Friday 7/5/19 @ 2:41 PM
✅
670kj
85rpm
53%
23mph
Sunday 6/17/18 @ 2:11 PM
598kj
86rpm
50%
22mph
Saturday 1/26/19 @ 5:38 PM
✅
870kj
85rpm
54%
23mph
Friday 1/25/19 @ 12:1 PM
840kj
85rpm
53%
23mph
Saturday 10/27/18 @ 1:10 PM
✅
935kj
86rpm
55%
24mph
Saturday 10/27/18 @ 5:17 PM
825kj
85rpm
53%
22mph
Thursday 9/20/18 @ 10:4 PM
✅
662kj
85rpm
50%
23mph
Monday 7/30/18 @ 2:56 PM
601kj
89rpm
49%
22mph
Workouts
495
kj
Thursday 2/16/23
699
kj
Saturday 8/27/22
852
kj
Saturday 2/1/20
614
kj
Wednesday 9/18/19
840
kj
Friday 1/25/19
825
kj
Saturday 10/27/18