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Shake and Bake
bawdyoflaw
🗽NYC➡️Albany
174 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Beat bawdyoflaw
Workouts
Previous Workouts
Saturday 5/15/21 @ 2:57 PM
✅
55
kj
85
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 5/2/21 @ 11:43 AM
45
kj
85
rpm
33
%
14
mph
Wednesday 11/18/20 @ 10:49 PM
✅
306
kj
84
rpm
39
%
17
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 10:56 AM
247
kj
80
rpm
37
%
15
mph
Wednesday 7/8/20 @ 12:41 PM
✅
258
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:25 AM
242
kj
79
rpm
37
%
15
mph
Previous Workouts
bawdyoflaw
🗽NYC➡️Albany
174 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Beat bawdyoflaw
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
55
kj
Saturday 5/15/21
45
kj
Sunday 5/2/21
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 11/18/20
247
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Wednesday 7/8/20
242
kj
Monday 7/6/20
Previous Workouts