Shake and Bake

Workouts

Thursday 8/17/23 @ 12:38 PM
93kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 10:20 PM
188kj
77rpm
46%
19mph
Saturday 7/16/22 @ 12:44 PM
102kj
80rpm
37%
15mph
20 min 80s Ride
Robin Arzón
Wednesday 7/13/22 @ 10:18 PM
189kj
84rpm
45%
19mph
Saturday 4/16/22 @ 1:24 PM
161kj
73rpm
40%
15mph
30 min Hip Hop Ride
Jess King
Saturday 4/16/22 @ 9:37 PM
310kj
81rpm
48%
20mph
Thursday 11/18/21 @ 2:26 PM
113kj
78rpm
39%
16mph
20 min Pop Ride
Emma Lovewell
Thursday 11/18/21 @ 11:33 PM
236kj
84rpm
49%
21mph
Saturday 1/9/21 @ 7:8 PM
87kj
80rpm
38%
16mph
15 min Pop Ride
Jess King
Saturday 1/9/21 @ 7:15 PM
184kj
86rpm
49%
21mph
Thursday 8/6/20 @ 11:56 AM
191kj
79rpm
40%
17mph
30 min Classic Rock Ride
Jess King
Friday 8/7/20 @ 9:36 PM
357kj
82rpm
50%
21mph
Wednesday 6/17/20 @ 10:47 AM
180kj
75rpm
41%
16mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 11:23 PM
380kj
84rpm
50%
22mph
Sunday 2/9/20 @ 1:50 PM
268kj
72rpm
42%
16mph
45 min 80s Ride
Jenn Sherman
Sunday 2/9/20 @ 8:36 PM
541kj
83rpm
50%
21mph
Friday 6/28/19 @ 5:19 PM
188kj
77rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 11:12 PM
355kj
82rpm
51%
21mph
Thursday 8/8/19 @ 2:7 PM
183kj
79rpm
40%
16mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 7:34 PM
316kj
84rpm
51%
21mph

Workouts

20 min Pop Ride
Cody Rigsby
93 kj
Thursday 8/17/23
188 kj
Tuesday 9/26/23
20 min 80s Ride
Robin Arzón
102 kj
Saturday 7/16/22
189 kj
Wednesday 7/13/22
30 min Hip Hop Ride
Jess King
161 kj
Saturday 4/16/22
310 kj
Saturday 4/16/22
20 min Pop Ride
Emma Lovewell
113 kj
Thursday 11/18/21
236 kj
Thursday 11/18/21
15 min Pop Ride
Jess King
87 kj
Saturday 1/9/21
184 kj
Saturday 1/9/21
30 min Classic Rock Ride
Jess King
191 kj
Thursday 8/6/20
357 kj
Friday 8/7/20
30 min Rocky Horror Show Ride
Jess King
180 kj
Wednesday 6/17/20
380 kj
Wednesday 10/30/19
45 min 80s Ride
Jenn Sherman
268 kj
Sunday 2/9/20
541 kj
Sunday 2/9/20
30 min Madonna Ride
Robin Arzón
188 kj
Friday 6/28/19
355 kj
Friday 6/28/19
30 min 80s Pop Ride
Cody Rigsby
183 kj
Thursday 8/8/19
316 kj
Sunday 8/11/19