Shake and Bake
Workouts
Saturday 1/7/23 @ 1:55 PM
142kj
75rpm
36%
14mph
Saturday 1/14/23 @ 1:8 AM
✅
146kj
63rpm
42%
15mph
Friday 12/2/22 @ 1:24 PM
143kj
65rpm
41%
15mph
Thursday 12/8/22 @ 2:0 PM
✅
150kj
60rpm
44%
15mph
Friday 1/8/21 @ 10:31 PM
104kj
86rpm
34%
15mph
Tuesday 3/16/21 @ 2:3 PM
✅
113kj
81rpm
38%
16mph
Saturday 12/14/19 @ 12:17 AM
✅
89kj
77rpm
39%
16mph
Monday 10/12/20 @ 1:15 PM
81kj
69rpm
41%
15mph
Wednesday 9/2/20 @ 1:16 PM
✅
177kj
76rpm
40%
16mph
Friday 8/28/20 @ 1:10 PM
132kj
62rpm
40%
14mph
Saturday 6/6/20 @ 2:59 PM
283kj
80rpm
40%
16mph
Saturday 6/6/20 @ 3:3 PM
✅
304kj
66rpm
47%
17mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Saturday 5/9/20 @ 2:54 PM
✅
185kj
67rpm
45%
16mph
Monday 4/13/20 @ 3:59 PM
✅
169kj
80rpm
37%
16mph
Tuesday 2/11/20 @ 1:25 PM
28kj
65rpm
41%
15mph
Friday 11/8/19 @ 4:22 PM
✅
158kj
73rpm
39%
15mph
Thursday 11/14/19 @ 1:53 PM
146kj
62rpm
42%
14mph
Sunday 4/21/19 @ 1:49 PM
✅
335kj
72rpm
40%
16mph
Sunday 4/21/19 @ 2:26 PM
180kj
63rpm
44%
15mph
Workouts
143
kj
Friday 12/2/22
81
kj
Monday 10/12/20
283
kj
Saturday 6/6/20
146
kj
Thursday 11/14/19