Shake and Bake

Workouts

Tuesday 7/11/23 @ 12:40 PM
189kj
77rpm
34%
14mph
45 min Soft Rock Ride
Ally Love
Tuesday 7/11/23 @ 10:0 AM
185kj
67rpm
38%
14mph
Monday 4/24/23 @ 12:12 PM
141kj
73rpm
37%
15mph
30 min Broadway Ride
Leanne Hainsby
Sunday 4/23/23 @ 10:57 AM
133kj
67rpm
39%
14mph
Sunday 1/1/23 @ 2:58 PM
96kj
74rpm
38%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/24/22 @ 3:5 PM
91kj
64rpm
39%
14mph
Monday 3/28/22 @ 8:57 PM
145kj
75rpm
38%
15mph
30 min 90s Pop Ride
Emma Lovewell
Friday 4/1/22 @ 10:45 AM
134kj
64rpm
40%
14mph
Thursday 12/9/21 @ 2:26 PM
161kj
79rpm
38%
15mph
30 min Holiday: 90s Ride
Emma Lovewell
Saturday 12/11/21 @ 2:53 PM
137kj
70rpm
38%
14mph
Monday 10/25/21 @ 1:23 PM
108kj
72rpm
41%
15mph
20 min 70s Ride
Christine D'Ercole
Friday 11/5/21 @ 11:0 AM
96kj
61rpm
45%
15mph
Tuesday 12/15/20 @ 12:48 AM
105kj
79rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:0 PM
86kj
72rpm
38%
14mph
Friday 4/24/20 @ 3:27 PM
116kj
77rpm
39%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 10:41 AM
92kj
65rpm
41%
14mph
Friday 12/20/19 @ 12:51 PM
179kj
78rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Monday 10/21/19 @ 1:8 PM
184kj
74rpm
41%
16mph
30 min 80s Ride
Tunde Oyeneyin
Sunday 10/20/19 @ 8:24 PM
128kj
68rpm
37%
14mph

Workouts

45 min Soft Rock Ride
Ally Love
189 kj
Tuesday 7/11/23
185 kj
Tuesday 7/11/23
30 min Broadway Ride
Leanne Hainsby
141 kj
Monday 4/24/23
133 kj
Sunday 4/23/23
20 min Holiday Ride
Kendall Toole
96 kj
Sunday 1/1/23
91 kj
Saturday 12/24/22
30 min 90s Pop Ride
Emma Lovewell
145 kj
Monday 3/28/22
134 kj
Friday 4/1/22
30 min Holiday: 90s Ride
Emma Lovewell
161 kj
Thursday 12/9/21
137 kj
Saturday 12/11/21
20 min 70s Ride
Christine D'Ercole
108 kj
Monday 10/25/21
96 kj
Friday 11/5/21
20 min Year of Yes Ride
Robin Arzón
105 kj
Tuesday 12/15/20
86 kj
Tuesday 12/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
116 kj
Friday 4/24/20
92 kj
Monday 2/24/20
30 min The Jess King Experience
Jess King
179 kj
Friday 12/20/19
142 kj
Friday 12/20/19
30 min 80s Ride
Tunde Oyeneyin
184 kj
Monday 10/21/19
128 kj
Sunday 10/20/19