Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 1:55 PM
231kj
73rpm
39%
15mph
Sunday 9/25/22 @ 1:59 PM
✅
290kj
70rpm
44%
16mph
Wednesday 12/22/21 @ 12:28 PM
154kj
76rpm
38%
15mph
Sunday 12/26/21 @ 4:0 PM
✅
161kj
0rpm
0%
0mph
Sunday 9/26/21 @ 1:26 PM
✅
249kj
72rpm
41%
16mph
Sunday 9/26/21 @ 1:44 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 3:25 PM
175kj
73rpm
41%
16mph
Thursday 6/17/21 @ 9:40 AM
✅
191kj
71rpm
43%
16mph
Monday 5/11/20 @ 1:37 PM
173kj
78rpm
39%
16mph
Wednesday 12/2/20 @ 10:31 AM
✅
223kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 8:35 PM
131kj
82rpm
40%
17mph
Thursday 6/6/19 @ 9:15 AM
✅
150kj
76rpm
45%
18mph
Sunday 6/21/20 @ 3:56 PM
166kj
83rpm
36%
16mph
Saturday 9/19/20 @ 1:1 PM
✅
277kj
77rpm
47%
19mph
Monday 8/31/20 @ 1:26 PM
181kj
78rpm
40%
16mph
Tuesday 8/11/20 @ 3:24 PM
✅
261kj
80rpm
45%
19mph
Thursday 11/21/19 @ 5:19 PM
173kj
77rpm
39%
16mph
Thursday 12/12/19 @ 10:14 AM
✅
251kj
73rpm
48%
18mph
Sunday 3/29/20 @ 12:59 PM
187kj
81rpm
40%
16mph
Saturday 8/25/18 @ 12:3 PM
✅
237kj
77rpm
45%
18mph
bakinginthesun2
🍪Chicago🍪
71
VS
annego
older and wiser Chappaqua
279
🔥