Shake and Bake
Workouts
Monday 9/13/21 @ 12:54 PM
✅
106kj
85rpm
36%
15mph
Monday 9/13/21 @ 10:42 AM
66kj
59rpm
38%
13mph
Sunday 9/20/20 @ 6:20 PM
✅
49kj
80rpm
35%
15mph
Friday 5/14/21 @ 12:38 PM
39kj
67rpm
37%
13mph
Tuesday 4/6/21 @ 11:8 AM
✅
84kj
72rpm
41%
16mph
Saturday 5/1/21 @ 12:32 PM
64kj
60rpm
41%
14mph
Tuesday 4/13/21 @ 11:20 PM
167kj
80rpm
38%
16mph
Tuesday 4/13/21 @ 11:30 PM
✅
180kj
64rpm
45%
16mph
Monday 2/8/21 @ 1:37 PM
✅
162kj
73rpm
40%
15mph
Monday 2/8/21 @ 2:8 PM
120kj
61rpm
39%
13mph
Friday 7/31/20 @ 2:4 PM
✅
117kj
77rpm
40%
16mph
Thursday 7/30/20 @ 8:54 PM
71kj
61rpm
38%
13mph
Wednesday 4/1/20 @ 4:23 PM
✅
156kj
84rpm
35%
15mph
Sunday 4/5/20 @ 12:4 PM
114kj
64rpm
37%
13mph
Saturday 12/14/19 @ 3:39 PM
✅
112kj
80rpm
39%
16mph
Monday 12/30/19 @ 1:7 PM
98kj
74rpm
38%
15mph
Friday 10/4/19 @ 11:7 PM
✅
161kj
72rpm
40%
15mph
Monday 10/7/19 @ 11:40 AM
147kj
69rpm
40%
15mph
Friday 10/4/19 @ 10:34 PM
✅
161kj
75rpm
39%
15mph
Sunday 10/6/19 @ 12:40 PM
138kj
73rpm
37%
14mph