Shake and Bake
Workouts
Wednesday 1/22/20 @ 3:21 PM
188kj
77rpm
41%
16mph
Wednesday 1/22/20 @ 10:51 PM
✅
211kj
94rpm
37%
17mph
Thursday 11/18/21 @ 9:54 PM
150kj
79rpm
37%
15mph
Sunday 12/5/21 @ 2:53 PM
✅
216kj
86rpm
40%
17mph
Monday 11/29/21 @ 2:28 PM
144kj
87rpm
33%
15mph
Monday 11/29/21 @ 2:32 PM
✅
215kj
91rpm
39%
18mph
Wednesday 7/21/21 @ 12:3 PM
121kj
75rpm
42%
16mph
Thursday 9/9/21 @ 12:26 AM
✅
136kj
90rpm
37%
17mph
Sunday 11/29/20 @ 2:26 PM
176kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 3:7 PM
✅
239kj
89rpm
41%
18mph
Sunday 6/7/20 @ 4:11 PM
159kj
82rpm
37%
15mph
Saturday 2/16/19 @ 12:31 PM
✅
192kj
86rpm
36%
16mph
Friday 5/29/20 @ 10:26 PM
225kj
90rpm
33%
15mph
Saturday 1/5/19 @ 2:4 PM
✅
279kj
91rpm
37%
17mph
Friday 5/29/20 @ 12:56 PM
190kj
73rpm
42%
16mph
Friday 5/29/20 @ 1:2 PM
✅
248kj
90rpm
41%
19mph
Wednesday 12/11/19 @ 3:20 PM
191kj
76rpm
41%
16mph
Wednesday 12/11/19 @ 3:33 PM
✅
226kj
88rpm
40%
18mph
Monday 9/16/19 @ 6:31 PM
✅
99kj
75rpm
42%
17mph
Wednesday 9/25/19 @ 2:1 AM
93kj
90rpm
36%
16mph
Workouts
144
kj
Monday 11/29/21
190
kj
Friday 5/29/20