Shake and Bake
Workouts
Saturday 11/21/20 @ 12:59 PM
634kj
84rpm
47%
20mph
Saturday 11/28/20 @ 2:50 PM
✅
690kj
87rpm
47%
21mph
Friday 4/30/21 @ 12:2 PM
406kj
84rpm
44%
19mph
Wednesday 3/24/21 @ 11:5 AM
✅
507kj
86rpm
47%
21mph
Saturday 11/16/19 @ 1:26 PM
579kj
83rpm
46%
20mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Tuesday 12/1/20 @ 1:16 PM
297kj
88rpm
45%
20mph
Friday 12/18/20 @ 12:4 PM
✅
341kj
89rpm
46%
21mph
Saturday 6/27/20 @ 1:27 PM
609kj
84rpm
46%
20mph
Saturday 10/24/20 @ 2:1 PM
✅
711kj
86rpm
48%
21mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Thursday 3/5/20 @ 10:51 AM
491kj
84rpm
48%
20mph
Saturday 9/5/20 @ 2:8 PM
626kj
84rpm
47%
20mph
Saturday 7/11/20 @ 11:55 AM
✅
678kj
86rpm
47%
21mph
Tuesday 6/30/20 @ 5:26 PM
464kj
87rpm
45%
20mph
Wednesday 6/10/20 @ 10:52 AM
✅
514kj
87rpm
47%
21mph
Monday 3/30/20 @ 5:28 PM
294kj
84rpm
46%
20mph
Friday 5/22/20 @ 11:5 AM
✅
320kj
86rpm
46%
20mph
Thursday 1/30/20 @ 1:18 PM
590kj
82rpm
47%
20mph
Saturday 10/26/19 @ 4:35 PM
✅
665kj
83rpm
48%
21mph
Workouts
634
kj
Saturday 11/21/20
406
kj
Friday 4/30/21
579
kj
Saturday 11/16/19
297
kj
Tuesday 12/1/20
609
kj
Saturday 6/27/20
626
kj
Saturday 9/5/20
294
kj
Monday 3/30/20
590
kj
Thursday 1/30/20