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Shake and Bake
bahstonstrong
RN in MA βοΈ
3
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
295 π₯
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
Thursday 12/14/23 @ 1:14 PM
22
kj
51
rpm
29
%
8
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 12/31/23 @ 4:3 PM
β
59
kj
78
rpm
33
%
14
mph
Tuesday 8/1/23 @ 9:7 AM
138
kj
55
rpm
45
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 7:26 PM
β
168
kj
84
rpm
36
%
16
mph
Tuesday 2/1/22 @ 6:52 PM
21
kj
55
rpm
37
%
11
mph
30 min Lunar New Year Ride
Sam Yo
View Class
Share
Tuesday 2/1/22 @ 6:26 PM
β
147
kj
78
rpm
36
%
15
mph
Friday 12/24/21 @ 2:26 PM
22
kj
61
rpm
25
%
8
mph
15 min 90s Ride
Jenn Sherman
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Share
Thursday 12/23/21 @ 10:38 PM
β
86
kj
77
rpm
40
%
16
mph
Sunday 11/21/21 @ 5:40 PM
23
kj
60
rpm
25
%
8
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 11/24/21 @ 1:43 PM
β
63
kj
78
rpm
34
%
14
mph
Wednesday 9/9/20 @ 2:43 PM
13
kj
64
rpm
0
%
5
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 12:37 PM
β
124
kj
80
rpm
40
%
16
mph
Friday 3/12/21 @ 8:57 PM
98
kj
48
rpm
44
%
12
mph
30 min WHM: Rock Ride
Olivia Amato
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Share
Saturday 3/13/21 @ 12:52 AM
β
183
kj
81
rpm
39
%
16
mph
Tuesday 4/28/20 @ 4:9 PM
15
kj
60
rpm
20
%
7
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 6/15/20 @ 12:4 PM
β
78
kj
82
rpm
36
%
15
mph
Wednesday 4/8/20 @ 4:51 PM
11
kj
62
rpm
10
%
5
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Saturday 12/14/19 @ 12:34 AM
β
75
kj
79
rpm
36
%
15
mph
Wednesday 10/23/19 @ 2:28 PM
137
kj
75
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Wednesday 10/23/19 @ 2:21 PM
β
169
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
bahstonstrong
RN in MA βοΈ
3
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
295 π₯
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ben Alldis
View Class
Share
22
kj
Thursday 12/14/23
β
59
kj
Sunday 12/31/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
138
kj
Tuesday 8/1/23
β
168
kj
Friday 5/8/20
30 min Lunar New Year Ride
Sam Yo
View Class
Share
21
kj
Tuesday 2/1/22
β
147
kj
Tuesday 2/1/22
15 min 90s Ride
Jenn Sherman
View Class
Share
22
kj
Friday 12/24/21
β
86
kj
Thursday 12/23/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
23
kj
Sunday 11/21/21
β
63
kj
Wednesday 11/24/21
20 min 80s Ride
Cody Rigsby
View Class
Share
13
kj
Wednesday 9/9/20
β
124
kj
Thursday 9/3/20
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
98
kj
Friday 3/12/21
β
183
kj
Saturday 3/13/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
15
kj
Tuesday 4/28/20
β
78
kj
Monday 6/15/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
11
kj
Wednesday 4/8/20
β
75
kj
Saturday 12/14/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
137
kj
Wednesday 10/23/19
β
169
kj
Wednesday 10/23/19
Previous Workouts
Next Workouts