Shake and Bake
Workouts
Sunday 12/31/23 @ 3:33 PM
✅
128kj
69rpm
39%
15mph
Tuesday 1/2/24 @ 3:12 PM
115kj
60rpm
39%
13mph
Friday 1/21/22 @ 9:43 AM
✅
211kj
63rpm
49%
17mph
Monday 1/17/22 @ 7:21 PM
104kj
55rpm
40%
12mph
Wednesday 9/1/21 @ 9:38 AM
✅
50kj
81rpm
35%
15mph
Friday 6/25/21 @ 12:55 AM
48kj
75rpm
37%
15mph
Wednesday 4/28/21 @ 8:29 AM
✅
175kj
64rpm
42%
15mph
Wednesday 4/28/21 @ 11:7 PM
164kj
72rpm
40%
15mph
Friday 10/9/20 @ 1:24 PM
✅
132kj
65rpm
50%
17mph
Saturday 10/10/20 @ 3:52 PM
102kj
73rpm
42%
16mph
Wednesday 8/5/20 @ 5:25 PM
✅
190kj
63rpm
46%
16mph
Tuesday 9/1/20 @ 12:24 AM
142kj
52rpm
43%
12mph
Thursday 6/11/20 @ 4:33 PM
✅
263kj
69rpm
51%
19mph
Wednesday 6/10/20 @ 11:9 PM
191kj
73rpm
43%
17mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 2:12 AM
✅
166kj
80rpm
37%
15mph
Monday 8/26/19 @ 11:17 PM
112kj
0rpm
0%
0mph
Tuesday 9/17/19 @ 1:15 AM
✅
195kj
77rpm
41%
16mph
Monday 2/18/19 @ 5:58 PM
252kj
0rpm
0%
0mph
Sunday 2/10/19 @ 9:54 PM
✅
306kj
67rpm
45%
16mph
Workouts
102
kj
Saturday 10/10/20
142
kj
Tuesday 9/1/20
191
kj
Wednesday 6/10/20
kj
Thursday 12/12/19