Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 3:6 AM
✅
139kj
73rpm
37%
14mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 5:0 AM
✅
137kj
63rpm
40%
14mph
Monday 11/7/22 @ 2:38 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 4:31 AM
✅
104kj
64rpm
43%
15mph
Tuesday 5/10/22 @ 7:46 PM
kj
rpm
%
0mph
Monday 4/25/22 @ 5:41 AM
✅
61kj
57rpm
32%
10mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 3:51 AM
✅
168kj
69rpm
42%
15mph
Tuesday 12/15/20 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 4:21 AM
✅
158kj
65rpm
42%
15mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 3:15 AM
✅
112kj
67rpm
44%
16mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 12:45 AM
✅
227kj
70rpm
39%
15mph
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 3:30 AM
✅
163kj
73rpm
40%
15mph
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:27 PM
✅
152kj
69rpm
40%
15mph
Workouts
kj
Tuesday 12/15/20
kj
Saturday 4/25/20