Shake and Bake
Workouts
Friday 2/12/21 @ 2:23 PM
294kj
78rpm
40%
17mph
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Monday 2/1/21 @ 2:50 PM
184kj
82rpm
38%
16mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Thursday 10/3/19 @ 9:4 PM
421kj
74rpm
43%
17mph
Friday 7/10/20 @ 7:57 PM
✅
538kj
86rpm
43%
19mph
Wednesday 2/19/20 @ 10:52 PM
98kj
75rpm
31%
12mph
Thursday 12/6/18 @ 10:4 PM
✅
207kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 9:44 AM
291kj
76rpm
41%
17mph
Monday 2/10/20 @ 10:2 PM
✅
382kj
88rpm
42%
19mph
Friday 6/14/19 @ 8:41 AM
281kj
84rpm
37%
16mph
Wednesday 6/12/19 @ 2:19 PM
✅
320kj
89rpm
38%
17mph
Monday 2/18/19 @ 3:2 PM
246kj
90rpm
34%
15mph
Thursday 7/19/18 @ 3:34 PM
✅
368kj
90rpm
40%
18mph
Workouts
294
kj
Friday 2/12/21
184
kj
Monday 2/1/21
202
kj
Friday 1/20/23
167
kj
Sunday 7/17/22
148
kj
Thursday 12/16/21
291
kj
Wednesday 2/12/20