Shake and Bake
Workouts
Thursday 11/23/23 @ 3:38 PM
52kj
87rpm
38%
17mph
Friday 11/24/23 @ 9:18 PM
✅
255kj
76rpm
39%
16mph
Sunday 9/11/22 @ 5:3 PM
✅
104kj
83rpm
40%
17mph
Saturday 7/24/21 @ 5:54 PM
93kj
78rpm
39%
16mph
Tuesday 4/13/21 @ 8:26 PM
✅
170kj
85rpm
42%
19mph
Monday 3/29/21 @ 7:42 PM
146kj
75rpm
44%
17mph
Monday 4/5/21 @ 10:39 PM
✅
311kj
85rpm
46%
20mph
Friday 4/2/21 @ 3:15 PM
214kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 10:14 PM
✅
282kj
89rpm
43%
19mph
Thursday 6/25/20 @ 8:15 PM
194kj
89rpm
37%
17mph
Tuesday 1/21/20 @ 11:58 PM
315kj
83rpm
39%
17mph
Friday 1/17/20 @ 9:21 PM
✅
343kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 10:40 PM
✅
467kj
86rpm
46%
20mph
Friday 5/15/20 @ 6:27 PM
340kj
79rpm
43%
18mph
Wednesday 6/26/19 @ 10:41 PM
✅
444kj
85rpm
45%
20mph
Friday 5/1/20 @ 5:14 PM
338kj
80rpm
42%
17mph
Thursday 2/27/20 @ 1:34 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:54 PM
✅
340kj
85rpm
41%
18mph
Thursday 12/12/19 @ 11:29 PM
✅
491kj
85rpm
47%
20mph
Tuesday 12/10/19 @ 4:25 PM
372kj
79rpm
44%
18mph
Workouts
214
kj
Friday 4/2/21
194
kj
Thursday 6/25/20
315
kj
Tuesday 1/21/20
340
kj
Friday 5/15/20
kj
Thursday 2/27/20