Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:52 PM
491kj
85rpm
46%
21mph
Friday 10/8/21 @ 10:20 AM
✅
497kj
83rpm
46%
19mph
Monday 9/7/20 @ 5:3 PM
520kj
86rpm
47%
21mph
Monday 3/9/20 @ 9:48 PM
✅
676kj
92rpm
50%
23mph
Saturday 9/5/20 @ 4:37 PM
644kj
87rpm
46%
20mph
Saturday 11/19/22 @ 6:53 PM
✅
699kj
87rpm
47%
21mph
Tuesday 6/30/20 @ 9:38 PM
519kj
85rpm
48%
21mph
Monday 6/29/20 @ 5:1 PM
✅
657kj
93rpm
48%
22mph
Monday 2/1/21 @ 11:45 PM
322kj
84rpm
47%
20mph
Friday 2/5/21 @ 11:33 AM
✅
323kj
94rpm
43%
20mph
Saturday 6/27/20 @ 3:13 PM
642kj
88rpm
45%
20mph
Saturday 6/27/20 @ 3:1 PM
✅
828kj
87rpm
51%
22mph
Saturday 11/23/19 @ 8:19 PM
627kj
87rpm
46%
20mph
Saturday 2/1/20 @ 8:10 PM
✅
852kj
85rpm
53%
23mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Wednesday 8/28/19 @ 9:57 PM
✅
584kj
86rpm
50%
22mph
Saturday 5/12/18 @ 4:38 PM
601kj
91rpm
43%
20mph
Saturday 9/8/18 @ 5:33 PM
✅
893kj
83rpm
52%
23mph
Thursday 7/26/18 @ 10:13 PM
✅
484kj
90rpm
45%
20mph
Wednesday 1/24/18 @ 11:1 PM
417kj
88rpm
43%
19mph
Workouts
491
kj
Wednesday 4/28/21
644
kj
Saturday 9/5/20
322
kj
Monday 2/1/21
642
kj
Saturday 6/27/20
627
kj
Saturday 11/23/19
335
kj
Thursday 8/29/19
601
kj
Saturday 5/12/18