Shake and Bake
Workouts
Tuesday 12/12/23 @ 10:57 PM
124kj
82rpm
38%
16mph
Wednesday 12/23/20 @ 2:43 PM
✅
267kj
78rpm
55%
22mph
Sunday 6/21/20 @ 7:58 PM
119kj
88rpm
40%
18mph
Saturday 6/13/20 @ 4:1 PM
✅
189kj
75rpm
56%
22mph
Friday 12/25/15 @ 7:16 PM
322kj
77rpm
50%
20mph
Sunday 1/28/18 @ 5:57 PM
✅
462kj
82rpm
56%
24mph
Tuesday 6/20/17 @ 11:17 PM
149kj
46rpm
37%
11mph
Saturday 8/25/18 @ 2:17 PM
✅
423kj
75rpm
58%
23mph
Thursday 6/14/18 @ 8:54 PM
244kj
85rpm
50%
21mph
Friday 6/15/18 @ 12:46 PM
✅
260kj
76rpm
56%
22mph
Sunday 4/22/18 @ 6:4 PM
266kj
94rpm
40%
19mph
Wednesday 5/16/18 @ 3:44 PM
✅
415kj
78rpm
56%
23mph
Friday 4/27/18 @ 9:2 PM
322kj
88rpm
46%
20mph
Wednesday 4/25/18 @ 3:16 PM
✅
440kj
80rpm
56%
23mph
Saturday 4/14/18 @ 11:9 AM
78kj
91rpm
39%
18mph
Wednesday 4/4/18 @ 3:2 PM
✅
129kj
77rpm
54%
22mph
Tuesday 8/15/17 @ 9:29 PM
467kj
87rpm
46%
20mph
Thursday 8/17/17 @ 11:49 AM
✅
646kj
85rpm
53%
23mph
Wednesday 11/16/16 @ 7:29 PM
192kj
81rpm
47%
20mph
Sunday 12/4/16 @ 2:16 PM
✅
224kj
77rpm
53%
21mph
Workouts
124
kj
Tuesday 12/12/23
322
kj
Friday 12/25/15
192
kj
Wednesday 11/16/16