Shake and Bake
Workouts
Monday 2/13/23 @ 10:21 PM
219kj
86rpm
39%
18mph
Friday 1/20/23 @ 5:18 PM
✅
228kj
72rpm
45%
18mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 1:8 PM
✅
528kj
77rpm
46%
19mph
Saturday 10/1/22 @ 10:20 PM
237kj
86rpm
41%
18mph
Thursday 4/9/20 @ 12:30 PM
✅
252kj
87rpm
41%
18mph
Monday 11/30/20 @ 8:46 PM
✅
535kj
88rpm
47%
21mph
Thursday 9/29/22 @ 12:12 PM
403kj
79rpm
45%
19mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Thursday 8/5/21 @ 10:21 AM
228kj
80rpm
42%
17mph
Friday 4/30/21 @ 10:20 PM
✅
636kj
86rpm
46%
20mph
Saturday 5/1/21 @ 12:28 PM
523kj
81rpm
44%
19mph
Wednesday 9/2/20 @ 9:58 PM
✅
486kj
88rpm
46%
21mph
Friday 3/12/21 @ 4:20 PM
330kj
75rpm
43%
17mph
Sunday 11/29/20 @ 6:19 PM
64kj
90rpm
36%
16mph
Friday 1/31/20 @ 12:32 AM
✅
90kj
75rpm
48%
19mph
Saturday 11/28/20 @ 2:34 PM
99kj
89rpm
44%
20mph
Sunday 1/19/20 @ 4:11 PM
✅
124kj
87rpm
49%
21mph
Saturday 8/29/20 @ 1:1 PM
✅
641kj
87rpm
46%
20mph
Saturday 8/29/20 @ 1:1 PM
431kj
77rpm
41%
17mph
Workouts
219
kj
Monday 2/13/23
kj
Sunday 4/19/20
228
kj
Thursday 8/5/21
523
kj
Saturday 5/1/21
330
kj
Friday 3/12/21
431
kj
Saturday 8/29/20