Shake and Bake
Workouts
Sunday 2/13/22 @ 6:22 PM
56kj
84rpm
35%
15mph
Wednesday 6/7/23 @ 1:46 PM
✅
102kj
81rpm
48%
20mph
Friday 2/5/21 @ 10:44 PM
110kj
81rpm
42%
17mph
Sunday 12/13/20 @ 4:12 PM
✅
157kj
80rpm
50%
20mph
Wednesday 3/17/21 @ 11:26 PM
225kj
81rpm
42%
18mph
Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
Tuesday 2/15/22 @ 11:40 PM
107kj
76rpm
44%
17mph
Thursday 3/3/22 @ 1:34 PM
✅
178kj
77rpm
54%
21mph
Sunday 5/16/21 @ 9:43 PM
121kj
66rpm
59%
21mph
Tuesday 3/23/21 @ 1:47 PM
✅
124kj
68rpm
59%
22mph
Tuesday 6/22/21 @ 9:38 PM
65kj
84rpm
39%
17mph
Friday 6/25/21 @ 12:29 PM
✅
103kj
89rpm
45%
20mph
Saturday 11/7/20 @ 5:58 PM
56kj
87rpm
35%
16mph
Sunday 10/11/20 @ 4:10 PM
✅
84kj
86rpm
42%
19mph
Friday 3/12/21 @ 10:47 PM
180kj
91rpm
40%
18mph
Tuesday 3/16/21 @ 1:24 PM
✅
246kj
86rpm
49%
21mph
Workouts
225
kj
Wednesday 3/17/21