Shake and Bake
Workouts
Wednesday 11/15/23 @ 12:8 AM
✅
301kj
81rpm
46%
20mph
Wednesday 12/20/23 @ 7:41 PM
226kj
94rpm
38%
18mph
Thursday 8/3/23 @ 6:37 PM
✅
270kj
81rpm
43%
18mph
Saturday 1/9/21 @ 9:48 PM
208kj
91rpm
38%
17mph
Saturday 2/26/22 @ 4:33 PM
✅
634kj
76rpm
51%
20mph
Wednesday 6/24/20 @ 7:39 PM
403kj
89rpm
38%
17mph
Friday 10/15/21 @ 11:49 PM
✅
493kj
82rpm
48%
20mph
Wednesday 10/13/21 @ 7:21 PM
352kj
97rpm
37%
18mph
Sunday 6/13/21 @ 9:56 PM
✅
242kj
81rpm
51%
21mph
Wednesday 6/9/21 @ 7:57 PM
159kj
78rpm
44%
18mph
Wednesday 4/28/21 @ 12:8 PM
✅
545kj
85rpm
49%
21mph
Tuesday 4/27/21 @ 7:17 PM
347kj
84rpm
41%
18mph
Tuesday 3/2/21 @ 2:33 AM
✅
128kj
91rpm
36%
17mph
Sunday 3/28/21 @ 8:10 PM
126kj
92rpm
36%
16mph
Tuesday 2/2/21 @ 2:22 AM
✅
138kj
76rpm
55%
22mph
Monday 1/11/21 @ 8:53 PM
83kj
72rpm
48%
18mph
Monday 12/21/20 @ 2:40 PM
164kj
84rpm
36%
16mph
Wednesday 1/6/21 @ 8:44 PM
✅
173kj
82rpm
37%
16mph
Sunday 9/13/20 @ 1:24 PM
✅
566kj
82rpm
48%
20mph
Wednesday 9/9/20 @ 7:38 PM
451kj
95rpm
38%
18mph
Workouts
226
kj
Wednesday 12/20/23
208
kj
Saturday 1/9/21
403
kj
Wednesday 6/24/20
347
kj
Tuesday 4/27/21
451
kj
Wednesday 9/9/20