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Shake and Bake
aussiecan
🇦🇺 🇺🇸 The OC
172 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
27
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Monday 8/7/23 @ 11:1 PM
✅
471
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/12/21 @ 10:25 PM
421
kj
82
rpm
46
%
19
mph
Thursday 6/1/23 @ 7:50 PM
✅
326
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
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Share
Tuesday 5/23/23 @ 12:0 PM
241
kj
90
rpm
39
%
18
mph
Wednesday 9/21/22 @ 11:8 PM
✅
338
kj
77
rpm
51
%
21
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Tuesday 1/3/23 @ 1:50 PM
254
kj
90
rpm
39
%
18
mph
Saturday 6/11/22 @ 3:19 PM
✅
489
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/18/22 @ 2:20 PM
391
kj
85
rpm
43
%
19
mph
Wednesday 2/1/23 @ 2:20 AM
✅
485
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Saturday 1/28/23 @ 3:57 PM
404
kj
86
rpm
42
%
19
mph
Saturday 7/23/22 @ 4:14 PM
163
kj
78
rpm
38
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 8/13/22 @ 2:0 PM
✅
248
kj
86
rpm
40
%
18
mph
Sunday 12/26/21 @ 7:29 PM
✅
301
kj
80
rpm
48
%
20
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Sunday 12/26/21 @ 2:19 PM
256
kj
85
rpm
42
%
18
mph
Sunday 6/20/21 @ 3:58 PM
✅
311
kj
86
rpm
45
%
20
mph
30 min Father's Day Ride
Kendall Toole
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Sunday 6/20/21 @ 8:22 PM
280
kj
84
rpm
44
%
19
mph
Thursday 5/20/21 @ 12:7 PM
✅
760
kj
82
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 11:37 AM
563
kj
84
rpm
47
%
19
mph
Wednesday 3/17/21 @ 1:1 PM
111
kj
84
rpm
48
%
20
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 3/1/20 @ 3:45 PM
✅
152
kj
62
rpm
70
%
21
mph
Previous Workouts
Next Workouts
aussiecan
🇦🇺 🇺🇸 The OC
172 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
27
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Monday 8/7/23
421
kj
Friday 2/12/21
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 6/1/23
241
kj
Tuesday 5/23/23
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 9/21/22
254
kj
Tuesday 1/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
489
kj
Saturday 6/11/22
391
kj
Saturday 6/18/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
485
kj
Wednesday 2/1/23
404
kj
Saturday 1/28/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
163
kj
Saturday 7/23/22
✅
248
kj
Saturday 8/13/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
301
kj
Sunday 12/26/21
256
kj
Sunday 12/26/21
30 min Father's Day Ride
Kendall Toole
View Class
Share
✅
311
kj
Sunday 6/20/21
280
kj
Sunday 6/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
760
kj
Thursday 5/20/21
563
kj
Thursday 5/20/21
10 min Tabata Ride
Robin Arzón
View Class
Share
111
kj
Wednesday 3/17/21
✅
152
kj
Sunday 3/1/20
Previous Workouts
Next Workouts