Shake and Bake
Workouts
Monday 2/5/24 @ 9:31 PM
✅
235kj
69rpm
47%
18mph
Saturday 9/30/23 @ 4:0 PM
215kj
81rpm
41%
17mph
Saturday 2/6/21 @ 9:29 PM
✅
480kj
82rpm
47%
20mph
Friday 8/21/20 @ 5:39 PM
425kj
85rpm
45%
20mph
Monday 10/11/21 @ 7:49 PM
✅
1327kj
68rpm
62%
23mph
Friday 5/28/21 @ 5:6 PM
781kj
85rpm
43%
19mph
Tuesday 7/6/21 @ 7:22 PM
✅
481kj
74rpm
61%
24mph
Tuesday 6/15/21 @ 2:3 PM
272kj
78rpm
47%
19mph
Monday 5/25/20 @ 7:59 PM
170kj
86rpm
42%
18mph
Monday 5/4/20 @ 1:2 PM
✅
194kj
80rpm
47%
20mph
Sunday 3/15/20 @ 8:0 PM
✅
188kj
60rpm
57%
19mph
Sunday 3/8/20 @ 12:45 PM
171kj
87rpm
43%
19mph
Tuesday 7/23/19 @ 3:29 PM
436kj
66rpm
54%
19mph
Tuesday 7/23/19 @ 11:58 AM
✅
446kj
78rpm
49%
20mph
Monday 4/22/19 @ 5:35 PM
✅
281kj
74rpm
48%
19mph
Thursday 4/18/19 @ 10:47 PM
273kj
85rpm
44%
19mph
Sunday 3/10/19 @ 6:48 PM
✅
175kj
70rpm
50%
19mph
Saturday 3/9/19 @ 3:12 PM
170kj
84rpm
43%
19mph
Thursday 2/21/19 @ 5:22 PM
✅
176kj
70rpm
51%
18mph
Tuesday 2/5/19 @ 2:52 PM
158kj
84rpm
42%
18mph
Workouts
425
kj
Friday 8/21/20
781
kj
Friday 5/28/21
272
kj
Tuesday 6/15/21