Shake and Bake
Workouts
Wednesday 2/17/21 @ 8:56 PM
406kj
94rpm
39%
18mph
Monday 2/5/24 @ 8:29 PM
✅
663kj
80rpm
55%
23mph
Thursday 4/8/21 @ 8:28 PM
269kj
92rpm
41%
19mph
Friday 4/2/21 @ 9:42 PM
✅
400kj
84rpm
52%
22mph
Wednesday 3/17/21 @ 7:56 PM
406kj
93rpm
41%
19mph
Friday 3/19/21 @ 10:5 PM
✅
565kj
81rpm
52%
22mph
Monday 9/21/20 @ 6:29 PM
369kj
93rpm
37%
17mph
Sunday 9/20/20 @ 9:46 PM
✅
586kj
86rpm
49%
22mph
Friday 7/17/20 @ 12:55 AM
383kj
91rpm
40%
19mph
Friday 7/17/20 @ 8:11 PM
✅
611kj
82rpm
53%
22mph
Thursday 5/7/20 @ 4:59 PM
361kj
83rpm
42%
18mph
Sunday 8/18/19 @ 4:58 PM
✅
569kj
81rpm
52%
22mph
Friday 4/17/20 @ 6:20 PM
349kj
86rpm
41%
18mph
Wednesday 4/8/20 @ 4:32 PM
✅
480kj
83rpm
48%
20mph
Friday 10/18/19 @ 3:37 PM
518kj
89rpm
41%
19mph
Saturday 10/5/19 @ 4:42 PM
✅
801kj
81rpm
53%
22mph
Sunday 6/9/19 @ 5:8 PM
397kj
88rpm
42%
19mph
Sunday 6/2/19 @ 3:35 PM
✅
555kj
84rpm
49%
21mph
Tuesday 5/7/19 @ 4:48 PM
246kj
93rpm
39%
18mph
Wednesday 5/8/19 @ 5:3 PM
✅
353kj
85rpm
48%
21mph
Workouts
269
kj
Thursday 4/8/21
406
kj
Wednesday 3/17/21
383
kj
Friday 7/17/20
361
kj
Thursday 5/7/20
518
kj
Friday 10/18/19