Shake and Bake
Workouts
Tuesday 5/16/23 @ 9:18 AM
✅
339kj
74rpm
43%
17mph
Saturday 5/20/23 @ 3:27 PM
269kj
81rpm
38%
16mph
Sunday 1/29/23 @ 11:49 AM
✅
343kj
76rpm
43%
17mph
Tuesday 2/7/23 @ 12:22 AM
269kj
83rpm
37%
16mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Monday 2/15/21 @ 4:1 PM
337kj
89rpm
38%
17mph
Monday 11/21/22 @ 4:19 PM
✅
459kj
73rpm
44%
18mph
Wednesday 9/2/20 @ 11:27 PM
384kj
84rpm
38%
17mph
Sunday 4/24/22 @ 12:19 PM
✅
148kj
61rpm
48%
16mph
Saturday 4/23/22 @ 4:33 PM
121kj
75rpm
40%
16mph
Monday 11/8/21 @ 9:27 PM
✅
327kj
62rpm
41%
14mph
Friday 11/12/21 @ 12:1 AM
299kj
84rpm
35%
15mph
Friday 7/23/21 @ 3:16 PM
✅
468kj
80rpm
43%
18mph
Monday 7/26/21 @ 2:19 PM
412kj
82rpm
39%
17mph
Tuesday 2/16/21 @ 10:2 PM
✅
262kj
66rpm
51%
18mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Monday 7/27/20 @ 2:21 PM
✅
276kj
74rpm
49%
19mph
Thursday 10/29/20 @ 11:10 PM
225kj
75rpm
45%
18mph
Friday 6/19/20 @ 3:59 PM
✅
168kj
79rpm
45%
18mph
Tuesday 6/30/20 @ 3:54 PM
126kj
79rpm
40%
16mph
Workouts
269
kj
Saturday 5/20/23
269
kj
Tuesday 2/7/23
384
kj
Wednesday 9/2/20
412
kj
Monday 7/26/21
225
kj
Thursday 10/29/20