Shake and Bake

Workouts

Monday 5/3/21 @ 3:54 PM
262kj
75rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 2:39 PM
278kj
85rpm
37%
16mph
Tuesday 6/23/20 @ 12:55 AM
223kj
78rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:46 AM
252kj
88rpm
34%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
262 kj
Monday 5/3/21
278 kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
223 kj
Tuesday 6/23/20
252 kj
Tuesday 6/16/20