Shake and Bake
Workouts
Tuesday 2/7/23 @ 2:56 PM
161kj
80rpm
47%
18mph
Tuesday 2/7/23 @ 2:57 PM
✅
249kj
73rpm
56%
22mph
Tuesday 1/3/23 @ 3:34 PM
93kj
76rpm
44%
16mph
Tuesday 7/5/22 @ 5:53 PM
✅
200kj
77rpm
56%
22mph
Friday 7/22/22 @ 11:56 AM
193kj
77rpm
41%
17mph
Friday 7/22/22 @ 11:58 AM
✅
414kj
75rpm
57%
23mph
Thursday 2/24/22 @ 11:30 AM
130kj
80rpm
40%
17mph
Tuesday 2/22/22 @ 2:57 PM
✅
275kj
77rpm
56%
23mph
Sunday 2/28/21 @ 2:7 PM
113kj
83rpm
46%
18mph
Sunday 11/29/20 @ 3:13 PM
✅
200kj
76rpm
55%
22mph
Sunday 1/12/20 @ 1:56 PM
299kj
75rpm
42%
16mph
Thursday 4/23/20 @ 1:21 PM
✅
566kj
73rpm
56%
22mph
Sunday 3/15/20 @ 1:52 PM
215kj
75rpm
44%
17mph
Sunday 3/15/20 @ 1:59 PM
✅
414kj
78rpm
56%
23mph
Tuesday 10/29/19 @ 11:26 AM
182kj
74rpm
41%
16mph
Wednesday 10/16/19 @ 2:26 PM
✅
413kj
75rpm
57%
23mph
Monday 1/21/19 @ 12:30 PM
185kj
76rpm
41%
16mph
Wednesday 1/2/19 @ 3:28 PM
✅
409kj
81rpm
54%
22mph
Sunday 4/8/18 @ 12:22 PM
237kj
76rpm
38%
15mph
Sunday 4/8/18 @ 12:26 PM
✅
649kj
80rpm
56%
23mph
Workouts
182
kj
Tuesday 10/29/19