Shake and Bake
Workouts
Friday 5/19/23 @ 10:23 AM
82kj
65rpm
38%
14mph
Wednesday 5/31/23 @ 10:56 PM
✅
214kj
89rpm
45%
20mph
Wednesday 3/8/23 @ 10:6 AM
125kj
71rpm
36%
14mph
Tuesday 3/7/23 @ 1:14 PM
✅
329kj
91rpm
45%
21mph
Monday 1/2/23 @ 3:4 PM
123kj
67rpm
37%
13mph
Monday 1/2/23 @ 2:40 PM
✅
317kj
86rpm
46%
20mph
Saturday 12/17/22 @ 4:40 PM
130kj
68rpm
37%
14mph
Saturday 12/17/22 @ 7:20 PM
✅
326kj
86rpm
47%
20mph
Friday 9/3/21 @ 10:36 AM
139kj
66rpm
40%
14mph
Friday 9/3/21 @ 7:53 PM
✅
280kj
84rpm
45%
19mph
Saturday 8/14/21 @ 10:21 AM
222kj
69rpm
40%
15mph
Friday 8/27/21 @ 10:53 PM
✅
401kj
84rpm
44%
19mph
Saturday 6/26/21 @ 2:29 PM
226kj
71rpm
40%
15mph
Tuesday 7/6/21 @ 9:50 PM
✅
431kj
83rpm
45%
19mph
Tuesday 5/4/21 @ 10:6 AM
147kj
67rpm
40%
15mph
Saturday 5/8/21 @ 4:0 PM
✅
258kj
81rpm
44%
18mph
Monday 1/4/21 @ 11:4 AM
138kj
73rpm
37%
14mph
Saturday 1/2/21 @ 8:18 PM
✅
273kj
86rpm
44%
19mph
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
Monday 5/18/20 @ 10:20 PM
✅
207kj
77rpm
50%
20mph
Workouts
125
kj
Wednesday 3/8/23