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Shake and Bake
armyofonekidney
Paradise
165 🔥
Beat milehijill
VS
milehijill
Denver, CO
60
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 1:37 AM
✅
305
kj
78
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/18/22 @ 6:11 PM
232
kj
84
rpm
35
%
15
mph
Monday 2/15/21 @ 9:41 PM
✅
325
kj
88
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 5:1 PM
269
kj
94
rpm
33
%
16
mph
Wednesday 4/15/20 @ 11:18 PM
✅
191
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/21/22 @ 6:27 PM
171
kj
90
rpm
34
%
16
mph
Saturday 3/12/22 @ 5:45 PM
✅
360
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/9/22 @ 3:10 PM
307
kj
88
rpm
33
%
15
mph
Friday 1/29/21 @ 10:0 PM
✅
416
kj
79
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 5:43 PM
358
kj
87
rpm
36
%
16
mph
Friday 7/24/20 @ 10:44 AM
✅
162
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 4:27 AM
159
kj
89
rpm
34
%
15
mph
Saturday 11/21/20 @ 12:56 PM
✅
416
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 8:45 PM
364
kj
87
rpm
36
%
16
mph
Saturday 8/15/20 @ 12:56 PM
✅
387
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:40 PM
376
kj
88
rpm
37
%
17
mph
Wednesday 8/26/20 @ 10:11 AM
✅
373
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 3:37 PM
366
kj
84
rpm
38
%
16
mph
Monday 12/24/18 @ 8:41 PM
184
kj
66
rpm
45
%
16
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Sunday 12/23/18 @ 7:22 PM
✅
188
kj
76
rpm
41
%
17
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
165 🔥
Beat milehijill
VS
milehijill
Denver, CO
60
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Tuesday 12/20/22
232
kj
Sunday 12/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 2/15/21
269
kj
Wednesday 2/17/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Wednesday 4/15/20
171
kj
Monday 11/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 3/12/22
307
kj
Saturday 4/9/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Friday 1/29/21
358
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Friday 7/24/20
159
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 11/21/20
364
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 8/15/20
376
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Wednesday 8/26/20
366
kj
Friday 8/28/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
184
kj
Monday 12/24/18
✅
188
kj
Sunday 12/23/18
Previous Workouts
Next Workouts