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Shake and Bake
aridrhasnoname
Longmont, CO
180 🔥
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
30
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Sunday 3/21/21 @ 7:25 PM
✅
571
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 9:32 PM
434
kj
82
rpm
45
%
20
mph
Monday 6/29/20 @ 5:31 PM
✅
641
kj
83
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:53 PM
519
kj
96
rpm
43
%
21
mph
Sunday 6/28/20 @ 4:24 PM
✅
631
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:0 PM
609
kj
91
rpm
48
%
22
mph
Saturday 6/27/20 @ 2:21 PM
✅
405
kj
83
rpm
52
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:28 PM
374
kj
91
rpm
47
%
21
mph
Tuesday 5/12/20 @ 1:18 PM
✅
130
kj
82
rpm
44
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 2/26/20 @ 10:2 PM
100
kj
81
rpm
40
%
17
mph
Sunday 1/12/20 @ 5:22 PM
167
kj
87
rpm
46
%
20
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 9:25 PM
✅
180
kj
85
rpm
49
%
21
mph
Friday 7/26/19 @ 8:1 PM
✅
556
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 9:16 PM
448
kj
91
rpm
43
%
20
mph
Friday 7/12/19 @ 11:26 PM
✅
541
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/4/19 @ 3:24 PM
452
kj
91
rpm
43
%
20
mph
Wednesday 7/3/19 @ 4:5 PM
550
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 8:24 PM
✅
561
kj
91
rpm
46
%
21
mph
Monday 4/15/19 @ 8:30 PM
✅
557
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 7:30 PM
494
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
180 🔥
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
30
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
571
kj
Sunday 3/21/21
434
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
641
kj
Monday 6/29/20
519
kj
Saturday 7/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
631
kj
Sunday 6/28/20
609
kj
Monday 6/29/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 6/27/20
374
kj
Wednesday 6/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
130
kj
Tuesday 5/12/20
100
kj
Wednesday 2/26/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
167
kj
Sunday 1/12/20
✅
180
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Friday 7/26/19
448
kj
Wednesday 4/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Friday 7/12/19
452
kj
Thursday 7/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
550
kj
Wednesday 7/3/19
✅
561
kj
Monday 7/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
557
kj
Monday 4/15/19
494
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts