Shake and Bake
Workouts
Wednesday 8/4/21 @ 9:51 AM
✅
522kj
88rpm
47%
21mph
Friday 6/11/21 @ 8:23 PM
434kj
94rpm
41%
19mph
Saturday 6/26/21 @ 5:54 PM
✅
83kj
90rpm
40%
18mph
Friday 10/16/20 @ 8:40 PM
45kj
96rpm
30%
14mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Monday 10/5/20 @ 5:37 PM
378kj
97rpm
34%
17mph
Tuesday 9/22/20 @ 11:4 AM
✅
76kj
87rpm
40%
18mph
Sunday 8/23/20 @ 5:40 PM
60kj
92rpm
35%
16mph
Tuesday 7/16/19 @ 9:26 AM
✅
386kj
87rpm
42%
19mph
Tuesday 7/14/20 @ 3:13 PM
370kj
91rpm
37%
17mph
Sunday 2/2/20 @ 3:40 PM
✅
88kj
85rpm
43%
19mph
Sunday 3/29/20 @ 5:39 PM
49kj
93rpm
32%
15mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Monday 4/13/20 @ 4:10 PM
388kj
91rpm
40%
18mph
Sunday 2/24/19 @ 2:53 PM
654kj
80rpm
42%
18mph
Wednesday 2/20/19 @ 5:39 PM
✅
701kj
85rpm
41%
18mph
Thursday 1/24/19 @ 10:18 AM
304kj
80rpm
41%
17mph
Wednesday 1/23/19 @ 6:20 PM
✅
363kj
83rpm
43%
18mph
Thursday 12/20/18 @ 10:31 AM
125kj
83rpm
39%
16mph
Friday 12/21/18 @ 6:3 PM
✅
147kj
80rpm
42%
17mph
Workouts
654
kj
Sunday 2/24/19