Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:39 PM
✅
231kj
86rpm
48%
21mph
Wednesday 1/24/24 @ 1:22 PM
140kj
71rpm
45%
17mph
Saturday 8/21/21 @ 3:53 PM
✅
372kj
88rpm
49%
22mph
Thursday 9/15/22 @ 12:22 PM
265kj
69rpm
51%
19mph
Sunday 12/25/22 @ 6:22 PM
✅
351kj
84rpm
49%
21mph
Tuesday 12/6/22 @ 12:30 PM
239kj
72rpm
47%
18mph
Monday 11/14/22 @ 6:5 PM
✅
239kj
82rpm
50%
21mph
Wednesday 11/16/22 @ 1:29 PM
170kj
67rpm
50%
18mph
Tuesday 12/28/21 @ 5:47 PM
✅
365kj
86rpm
50%
22mph
Monday 2/28/22 @ 1:16 PM
263kj
71rpm
50%
19mph
Sunday 2/7/21 @ 4:11 PM
✅
234kj
87rpm
48%
21mph
Tuesday 3/16/21 @ 12:31 PM
98kj
84rpm
35%
15mph
Friday 3/5/21 @ 4:0 PM
✅
363kj
87rpm
49%
22mph
Friday 3/5/21 @ 12:39 PM
240kj
76rpm
45%
18mph
Saturday 8/8/20 @ 5:28 PM
✅
343kj
84rpm
49%
21mph
Monday 8/10/20 @ 11:51 AM
221kj
79rpm
44%
17mph
Tuesday 8/4/20 @ 3:55 PM
✅
328kj
84rpm
48%
21mph
Tuesday 8/4/20 @ 7:6 PM
261kj
74rpm
48%
18mph
Thursday 7/9/20 @ 10:10 PM
✅
181kj
83rpm
45%
19mph
Friday 7/10/20 @ 2:25 PM
180kj
76rpm
48%
19mph
Workouts
261
kj
Tuesday 8/4/20