Shake and Bake
Workouts
Thursday 2/1/24 @ 7:48 PM
✅
532kj
78rpm
52%
21mph
Sunday 11/26/23 @ 2:56 PM
477kj
66rpm
56%
21mph
Friday 8/25/23 @ 7:21 PM
333kj
73rpm
53%
21mph
Sunday 7/9/23 @ 1:59 PM
✅
357kj
71rpm
55%
21mph
Thursday 4/27/23 @ 6:43 PM
286kj
69rpm
51%
20mph
Thursday 2/23/23 @ 3:49 PM
✅
336kj
75rpm
52%
21mph
Monday 12/20/21 @ 8:13 PM
319kj
73rpm
52%
20mph
Tuesday 11/30/21 @ 2:30 PM
✅
378kj
67rpm
60%
22mph
Friday 9/24/21 @ 3:47 PM
333kj
74rpm
52%
21mph
Friday 9/24/21 @ 2:55 PM
✅
370kj
73rpm
56%
22mph
Saturday 1/14/17 @ 12:15 AM
309kj
77rpm
42%
17mph
Friday 10/9/20 @ 4:9 PM
✅
631kj
73rpm
59%
23mph
Monday 9/9/19 @ 10:34 PM
767kj
80rpm
52%
22mph
Sunday 5/19/19 @ 1:58 PM
✅
882kj
74rpm
59%
23mph
Tuesday 3/31/20 @ 9:32 PM
321kj
73rpm
52%
20mph
Tuesday 10/22/19 @ 1:23 PM
✅
438kj
80rpm
56%
23mph
Wednesday 8/14/19 @ 8:21 PM
296kj
74rpm
50%
20mph
Tuesday 8/13/19 @ 1:26 PM
✅
462kj
79rpm
58%
24mph
Sunday 3/31/19 @ 9:13 PM
309kj
63rpm
54%
18mph
Friday 3/29/19 @ 4:25 PM
✅
437kj
76rpm
58%
23mph
Workouts
286
kj
Thursday 4/27/23
296
kj
Wednesday 8/14/19