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Shake and Bake
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 10:54 AM
188
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Monday 8/29/22 @ 10:35 AM
✅
423
kj
95
rpm
48
%
23
mph
Saturday 11/27/21 @ 3:9 PM
1
kj
63
rpm
31
%
10
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/12/22 @ 10:40 AM
✅
631
kj
92
rpm
49
%
23
mph
Saturday 1/2/21 @ 2:47 PM
207
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/2/21 @ 11:32 AM
✅
450
kj
88
rpm
52
%
23
mph
Wednesday 7/8/20 @ 11:7 AM
270
kj
83
rpm
44
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/8/20 @ 11:6 AM
✅
453
kj
85
rpm
54
%
23
mph
Saturday 7/25/20 @ 11:59 AM
554
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/9/20 @ 12:19 PM
✅
963
kj
88
rpm
54
%
24
mph
Saturday 3/14/20 @ 1:3 PM
405
kj
66
rpm
53
%
19
mph
45 min Rock Ride
Kendall Toole
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Thursday 4/16/20 @ 11:21 AM
✅
681
kj
72
rpm
60
%
23
mph
Sunday 3/15/20 @ 12:57 PM
329
kj
72
rpm
45
%
18
mph
45 min 90s Pop Ride
Jenn Sherman
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Sunday 4/5/20 @ 1:9 PM
✅
664
kj
75
rpm
58
%
23
mph
Sunday 11/10/19 @ 1:33 PM
464
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 3:20 PM
✅
960
kj
82
rpm
56
%
24
mph
Saturday 6/1/19 @ 12:40 PM
51
kj
61
rpm
45
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 11:31 AM
✅
149
kj
81
rpm
47
%
20
mph
Sunday 1/27/19 @ 1:8 PM
477
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 2:22 PM
✅
853
kj
85
rpm
53
%
23
mph
Previous Workouts
Next Workouts
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
188
kj
Friday 7/29/22
✅
423
kj
Monday 8/29/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
1
kj
Saturday 11/27/21
✅
631
kj
Wednesday 1/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Saturday 1/2/21
✅
450
kj
Tuesday 2/2/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 7/8/20
✅
453
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
554
kj
Saturday 7/25/20
✅
963
kj
Sunday 8/9/20
45 min Rock Ride
Kendall Toole
View Class
Share
405
kj
Saturday 3/14/20
✅
681
kj
Thursday 4/16/20
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
329
kj
Sunday 3/15/20
✅
664
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Sunday 11/10/19
✅
960
kj
Saturday 1/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Saturday 6/1/19
✅
149
kj
Thursday 12/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Sunday 1/27/19
✅
853
kj
Friday 1/18/19
Previous Workouts
Next Workouts