Shake and Bake
VS
Workouts
Saturday 3/27/21 @ 1:31 PM
25kj
88rpm
35%
16mph
Tuesday 3/30/21 @ 12:27 PM
✅
165kj
73rpm
39%
15mph
Sunday 11/22/20 @ 2:28 PM
✅
288kj
63rpm
48%
16mph
Tuesday 1/5/21 @ 1:48 PM
243kj
66rpm
42%
15mph
Sunday 4/12/20 @ 2:0 PM
✅
426kj
75rpm
49%
19mph
Saturday 5/12/18 @ 11:46 AM
350kj
78rpm
44%
18mph
Friday 10/4/19 @ 12:14 PM
✅
227kj
75rpm
44%
18mph
Monday 11/25/19 @ 10:36 AM
186kj
75rpm
41%
16mph
Monday 2/18/19 @ 1:8 PM
303kj
78rpm
41%
17mph
Saturday 3/10/18 @ 12:31 PM
✅
338kj
84rpm
40%
18mph
Wednesday 12/26/18 @ 10:38 AM
43kj
73rpm
35%
14mph
Saturday 1/5/19 @ 4:33 PM
✅
49kj
85rpm
32%
15mph
Tuesday 4/17/18 @ 9:14 AM
✅
367kj
77rpm
45%
18mph
Tuesday 4/17/18 @ 9:39 AM
347kj
79rpm
42%
18mph
Saturday 12/9/17 @ 2:32 PM
✅
437kj
79rpm
42%
18mph
Tuesday 11/7/17 @ 11:36 AM
363kj
79rpm
39%
16mph
Friday 12/8/17 @ 1:38 AM
✅
406kj
72rpm
50%
19mph
Monday 11/27/17 @ 10:26 AM
306kj
70rpm
45%
17mph
Sunday 11/12/17 @ 3:5 PM
✅
297kj
85rpm
38%
17mph
Wednesday 12/6/17 @ 12:50 PM
283kj
89rpm
36%
17mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
350
kj
Saturday 5/12/18
186
kj
Monday 11/25/19
363
kj
Tuesday 11/7/17
283
kj
Wednesday 12/6/17