Shake and Bake
Workouts
Tuesday 2/13/24 @ 3:14 PM
106kj
65rpm
28%
10mph
Saturday 1/6/24 @ 2:59 PM
✅
514kj
72rpm
54%
21mph
Sunday 11/26/23 @ 9:3 PM
155kj
73rpm
31%
12mph
Friday 11/26/21 @ 7:21 PM
✅
553kj
73rpm
56%
22mph
Wednesday 12/22/21 @ 4:32 PM
144kj
73rpm
31%
12mph
Thursday 11/25/21 @ 3:58 PM
✅
577kj
77rpm
55%
22mph
Thursday 3/24/22 @ 9:54 PM
82kj
40rpm
31%
7mph
Thursday 3/17/22 @ 3:56 PM
✅
538kj
73rpm
55%
21mph
Tuesday 11/2/21 @ 2:37 PM
91kj
62rpm
33%
11mph
Sunday 10/24/21 @ 3:58 PM
✅
379kj
73rpm
57%
22mph
Friday 4/9/21 @ 8:39 PM
76kj
47rpm
27%
7mph
Sunday 3/21/21 @ 1:25 PM
✅
582kj
73rpm
57%
22mph
Thursday 8/6/20 @ 4:22 PM
133kj
63rpm
38%
13mph
Friday 8/7/20 @ 4:35 PM
✅
375kj
73rpm
56%
22mph
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Saturday 5/16/20 @ 4:55 PM
✅
450kj
86rpm
54%
23mph
Wednesday 4/22/20 @ 11:32 PM
127kj
80rpm
32%
14mph
Tuesday 2/11/20 @ 4:23 PM
✅
416kj
81rpm
54%
23mph
Thursday 9/19/19 @ 10:27 PM
120kj
79rpm
32%
13mph
Friday 5/17/19 @ 3:9 PM
✅
430kj
81rpm
55%
23mph
Workouts
137
kj
Tuesday 5/19/20