Shake and Bake
Workouts
Sunday 8/14/22 @ 5:59 PM
100kj
74rpm
38%
15mph
Thursday 9/1/22 @ 1:35 PM
✅
131kj
76rpm
42%
17mph
Friday 3/25/22 @ 8:30 PM
✅
83kj
83rpm
42%
18mph
Thursday 3/31/22 @ 8:22 PM
58kj
0rpm
0%
0mph
Saturday 11/7/20 @ 4:16 PM
✅
318kj
88rpm
45%
20mph
Friday 10/30/20 @ 2:53 PM
194kj
81rpm
39%
17mph
Tuesday 1/4/22 @ 4:5 PM
✅
476kj
80rpm
48%
20mph
Monday 1/3/22 @ 6:19 PM
259kj
76rpm
39%
16mph
Monday 7/19/21 @ 3:41 PM
✅
478kj
88rpm
45%
20mph
Tuesday 7/20/21 @ 3:40 PM
299kj
79rpm
40%
17mph
Thursday 1/28/21 @ 4:7 PM
✅
310kj
89rpm
44%
20mph
Thursday 5/7/20 @ 6:20 PM
188kj
86rpm
37%
16mph
Sunday 3/22/20 @ 10:52 PM
✅
234kj
83rpm
42%
18mph
Thursday 3/19/20 @ 7:18 PM
205kj
75rpm
43%
17mph
Tuesday 2/26/19 @ 10:44 PM
✅
312kj
82rpm
41%
17mph
Saturday 2/23/19 @ 12:47 AM
283kj
72rpm
42%
17mph
Sunday 10/28/18 @ 11:9 PM
✅
317kj
68rpm
47%
17mph
Sunday 10/28/18 @ 3:36 PM
309kj
69rpm
46%
17mph
Tuesday 9/11/18 @ 3:14 PM
133kj
71rpm
37%
14mph
Tuesday 8/28/18 @ 1:21 PM
✅
185kj
74rpm
41%
16mph
Workouts
194
kj
Friday 10/30/20
259
kj
Monday 1/3/22
299
kj
Tuesday 7/20/21
188
kj
Thursday 5/7/20
283
kj
Saturday 2/23/19
133
kj
Tuesday 9/11/18