Shake and Bake
Workouts
Monday 5/3/21 @ 12:22 PM
223kj
78rpm
36%
15mph
Monday 5/3/21 @ 3:45 PM
✅
619kj
86rpm
51%
22mph
Sunday 2/23/20 @ 4:1 PM
85kj
84rpm
32%
14mph
Tuesday 4/28/20 @ 3:11 PM
✅
240kj
83rpm
50%
21mph
Wednesday 3/6/19 @ 10:25 AM
123kj
64rpm
40%
13mph
Friday 2/8/19 @ 2:43 PM
✅
395kj
79rpm
54%
22mph
Monday 11/12/18 @ 1:47 PM
42kj
52rpm
39%
12mph
Sunday 11/4/18 @ 3:6 PM
✅
201kj
80rpm
54%
22mph