Shake and Bake
Workouts
Monday 8/1/22 @ 9:48 PM
297kj
88rpm
44%
20mph
Sunday 7/3/22 @ 3:42 PM
✅
392kj
83rpm
52%
22mph
Wednesday 11/25/20 @ 3:31 PM
622kj
89rpm
44%
20mph
Wednesday 11/25/20 @ 2:58 PM
✅
826kj
84rpm
52%
22mph
Thursday 9/22/22 @ 10:4 PM
468kj
86rpm
45%
20mph
Sunday 9/25/22 @ 2:56 PM
✅
626kj
83rpm
53%
22mph
Tuesday 2/8/22 @ 11:55 PM
267kj
89rpm
42%
19mph
Sunday 2/7/21 @ 3:44 PM
✅
338kj
81rpm
50%
21mph
Monday 7/26/21 @ 10:56 PM
386kj
85rpm
42%
19mph
Friday 8/7/20 @ 3:4 PM
✅
610kj
84rpm
52%
22mph
Tuesday 11/24/20 @ 3:6 PM
287kj
87rpm
44%
19mph
Sunday 9/20/20 @ 3:14 PM
✅
370kj
86rpm
49%
22mph
Sunday 12/27/20 @ 5:22 PM
309kj
86rpm
46%
20mph
Friday 12/25/20 @ 3:39 PM
✅
348kj
80rpm
51%
21mph
Saturday 9/19/20 @ 10:23 PM
468kj
90rpm
44%
20mph
Thursday 7/23/20 @ 2:51 PM
✅
586kj
86rpm
51%
22mph
Sunday 7/5/20 @ 8:57 PM
275kj
78rpm
46%
19mph
Friday 4/19/19 @ 2:21 PM
✅
372kj
81rpm
52%
22mph
Thursday 2/13/20 @ 11:37 PM
116kj
80rpm
38%
16mph
Monday 2/3/20 @ 2:52 PM
✅
219kj
78rpm
50%
21mph
Workouts
622
kj
Wednesday 11/25/20
287
kj
Tuesday 11/24/20
309
kj
Sunday 12/27/20
468
kj
Saturday 9/19/20
275
kj
Sunday 7/5/20