Shake and Bake

Workouts

Sunday 9/10/23 @ 12:46 PM
198kj
72rpm
43%
17mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/9/23 @ 3:29 PM
302kj
70rpm
53%
20mph
Friday 10/15/21 @ 11:18 AM
292kj
81rpm
47%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:56 PM
350kj
78rpm
52%
21mph
Tuesday 6/1/21 @ 10:37 AM
258kj
84rpm
44%
19mph
30 min Verzuz Ride
Kendall Toole
Wednesday 5/19/21 @ 11:24 PM
346kj
79rpm
52%
21mph
Thursday 4/29/21 @ 11:28 AM
252kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:25 PM
330kj
75rpm
53%
21mph
Sunday 11/15/20 @ 12:54 PM
188kj
84rpm
45%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/29/21 @ 3:36 PM
230kj
81rpm
50%
21mph
Sunday 11/1/20 @ 1:12 PM
103kj
74rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Sunday 7/19/20 @ 6:12 PM
136kj
70rpm
60%
22mph
Sunday 11/1/20 @ 11:39 AM
409kj
82rpm
46%
19mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 8:16 PM
490kj
71rpm
51%
21mph
Tuesday 9/15/20 @ 11:3 AM
176kj
76rpm
47%
19mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/23/20 @ 2:37 PM
232kj
79rpm
52%
21mph
Saturday 7/18/20 @ 10:26 AM
307kj
81rpm
48%
20mph
30 min 80s Ride
Ally Love
Friday 7/17/20 @ 11:24 PM
361kj
78rpm
53%
21mph
Friday 7/3/20 @ 11:34 AM
397kj
84rpm
44%
19mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 7:12 PM
524kj
82rpm
50%
21mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
198 kj
Sunday 9/10/23
302 kj
Saturday 9/9/23
30 min Pop Ride: Live from LA
Cody Rigsby
292 kj
Friday 10/15/21
350 kj
Thursday 10/14/21
30 min Verzuz Ride
Kendall Toole
258 kj
Tuesday 6/1/21
346 kj
Wednesday 5/19/21
30 min Intervals & Arms Ride
Cody Rigsby
252 kj
Thursday 4/29/21
330 kj
Tuesday 4/27/21
20 min Hip Hop Ride
Robin Arzón
188 kj
Sunday 11/15/20
230 kj
Friday 1/29/21
10 min Climb Ride
Ben Alldis
103 kj
Sunday 11/1/20
136 kj
Sunday 7/19/20
45 min Live DJ Ride
Robin Arzón
409 kj
Sunday 11/1/20
490 kj
Saturday 10/31/20
20 min Hip Hop Ride
Alex Toussaint
176 kj
Tuesday 9/15/20
232 kj
Tuesday 6/23/20
30 min 80s Ride
Ally Love
307 kj
Saturday 7/18/20
361 kj
Friday 7/17/20
45 min All For One Ride
Multiple Instructors
397 kj
Friday 7/3/20
524 kj
Saturday 7/4/20