Shake and Bake
VS
Workouts
Thursday 6/24/21 @ 11:54 AM
✅
713kj
96rpm
50%
24mph
Saturday 6/19/21 @ 10:41 PM
355kj
77rpm
45%
18mph
Monday 9/27/21 @ 12:1 PM
✅
416kj
93rpm
48%
22mph
Monday 5/15/23 @ 11:40 PM
209kj
78rpm
41%
17mph
Saturday 8/7/21 @ 12:0 PM
✅
958kj
91rpm
53%
24mph
Tuesday 11/29/22 @ 12:34 AM
448kj
73rpm
44%
18mph
Wednesday 11/16/22 @ 12:24 PM
✅
664kj
86rpm
52%
23mph
Wednesday 11/16/22 @ 12:4 AM
316kj
74rpm
43%
17mph
Tuesday 9/13/22 @ 11:17 AM
✅
658kj
93rpm
47%
22mph
Monday 9/12/22 @ 11:12 PM
284kj
78rpm
38%
15mph
Wednesday 12/8/21 @ 12:17 PM
✅
684kj
92rpm
50%
23mph
Wednesday 4/13/22 @ 11:34 PM
290kj
76rpm
39%
16mph
Monday 1/17/22 @ 12:19 PM
✅
657kj
93rpm
46%
22mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Monday 12/7/20 @ 11:51 PM
✅
464kj
94rpm
51%
23mph
Wednesday 12/9/20 @ 2:7 AM
233kj
83rpm
41%
17mph
Saturday 10/3/20 @ 12:19 PM
✅
996kj
87rpm
55%
24mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Wednesday 11/13/19 @ 12:22 PM
✅
762kj
86rpm
56%
24mph
Wednesday 8/26/20 @ 9:46 PM
380kj
81rpm
44%
18mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
355
kj
Saturday 6/19/21
209
kj
Monday 5/15/23
448
kj
Tuesday 11/29/22
316
kj
Wednesday 11/16/22
290
kj
Wednesday 4/13/22
233
kj
Wednesday 12/9/20
380
kj
Wednesday 8/26/20