Shake and Bake
Workouts
Saturday 5/22/21 @ 11:28 AM
629kj
89rpm
45%
20mph
Saturday 5/22/21 @ 11:25 AM
✅
659kj
85rpm
47%
21mph
Sunday 2/23/20 @ 2:11 PM
480kj
83rpm
48%
20mph
Monday 12/14/20 @ 12:19 PM
✅
505kj
90rpm
46%
21mph
Monday 10/5/20 @ 11:15 AM
496kj
88rpm
46%
21mph
Wednesday 11/11/20 @ 12:16 PM
✅
535kj
87rpm
48%
21mph
Tuesday 8/4/20 @ 10:44 AM
539kj
87rpm
48%
21mph
Monday 6/8/20 @ 11:43 AM
✅
567kj
85rpm
50%
22mph
Saturday 5/25/19 @ 2:10 PM
673kj
80rpm
50%
21mph
Wednesday 5/1/19 @ 12:48 PM
✅
692kj
80rpm
51%
21mph
Wednesday 1/2/19 @ 10:51 AM
✅
481kj
81rpm
48%
20mph
Saturday 3/23/19 @ 12:39 PM
453kj
82rpm
47%
20mph
Thursday 11/15/18 @ 10:57 AM
✅
472kj
83rpm
47%
20mph
Wednesday 2/13/19 @ 1:51 PM
463kj
81rpm
48%
20mph
Wednesday 12/5/18 @ 10:51 AM
✅
468kj
81rpm
48%
20mph
Saturday 1/26/19 @ 2:19 PM
463kj
86rpm
46%
20mph
Tuesday 11/13/18 @ 10:51 AM
✅
467kj
79rpm
49%
20mph
Monday 3/19/18 @ 1:21 PM
433kj
78rpm
49%
20mph
Saturday 4/14/18 @ 12:36 PM
511kj
82rpm
45%
19mph
Sunday 4/15/18 @ 2:29 PM
✅
575kj
82rpm
47%
20mph
Workouts
629
kj
Saturday 5/22/21
480
kj
Sunday 2/23/20
496
kj
Monday 10/5/20
463
kj
Wednesday 2/13/19
463
kj
Saturday 1/26/19
433
kj
Monday 3/19/18
511
kj
Saturday 4/14/18