Shake and Bake
Workouts
Tuesday 8/8/23 @ 5:27 PM
✅
448kj
81rpm
55%
23mph
Tuesday 8/8/23 @ 5:29 PM
335kj
69rpm
55%
21mph
Monday 5/8/23 @ 3:58 PM
✅
394kj
80rpm
53%
22mph
Thursday 5/11/23 @ 3:24 PM
324kj
69rpm
54%
21mph
Wednesday 3/8/23 @ 4:59 PM
✅
636kj
80rpm
54%
23mph
Wednesday 3/8/23 @ 4:56 PM
489kj
70rpm
54%
21mph
Sunday 7/17/22 @ 3:57 PM
342kj
79rpm
50%
21mph
Sunday 7/17/22 @ 3:56 PM
✅
379kj
74rpm
56%
22mph
Wednesday 6/1/22 @ 5:27 PM
✅
325kj
87rpm
55%
24mph
Wednesday 6/1/22 @ 5:28 PM
249kj
77rpm
54%
22mph
Thursday 4/7/22 @ 3:54 PM
✅
638kj
81rpm
54%
23mph
Thursday 4/7/22 @ 3:59 PM
538kj
75rpm
54%
21mph
Tuesday 6/1/21 @ 5:26 PM
✅
411kj
82rpm
53%
23mph
Tuesday 6/1/21 @ 5:27 PM
397kj
76rpm
55%
22mph
Wednesday 4/21/21 @ 4:3 PM
✅
440kj
77rpm
57%
23mph
Thursday 4/15/21 @ 5:29 PM
384kj
75rpm
56%
22mph
Tuesday 11/17/20 @ 6:29 PM
277kj
76rpm
55%
23mph
Tuesday 11/17/20 @ 4:28 PM
✅
278kj
77rpm
57%
23mph
Tuesday 6/9/20 @ 4:26 PM
✅
509kj
84rpm
57%
24mph
Tuesday 6/9/20 @ 4:30 PM
386kj
83rpm
52%
22mph
Workouts
386
kj
Tuesday 6/9/20