Shake and Bake
Workouts
Monday 2/15/21 @ 1:31 PM
✅
333kj
82rpm
40%
17mph
Monday 2/15/21 @ 7:23 PM
330kj
99rpm
30%
16mph
Saturday 9/5/20 @ 4:8 PM
444kj
76rpm
44%
18mph
Friday 9/4/20 @ 2:11 PM
✅
491kj
87rpm
42%
19mph
Sunday 4/10/22 @ 1:42 PM
✅
347kj
72rpm
41%
16mph
Monday 4/11/22 @ 12:15 PM
324kj
91rpm
34%
16mph
Saturday 3/19/22 @ 3:2 PM
✅
359kj
73rpm
41%
16mph
Sunday 3/13/22 @ 4:52 PM
347kj
88rpm
35%
16mph
Thursday 2/3/22 @ 2:7 PM
156kj
69rpm
41%
15mph
Monday 1/31/22 @ 11:29 PM
✅
235kj
92rpm
39%
18mph
Sunday 4/19/20 @ 5:17 PM
✅
194kj
88rpm
37%
17mph
Friday 12/27/19 @ 9:13 PM
154kj
93rpm
32%
15mph
Wednesday 11/18/20 @ 1:5 PM
206kj
77rpm
42%
17mph
Friday 11/20/20 @ 12:19 AM
✅
233kj
90rpm
39%
18mph
Saturday 9/26/20 @ 4:15 PM
429kj
75rpm
43%
17mph
Thursday 9/24/20 @ 12:1 PM
✅
444kj
87rpm
40%
18mph
Monday 9/7/20 @ 2:44 PM
341kj
73rpm
45%
17mph
Monday 9/7/20 @ 3:33 PM
✅
375kj
86rpm
41%
18mph
Saturday 11/23/19 @ 5:39 PM
✅
478kj
80rpm
43%
18mph
Saturday 8/29/20 @ 3:5 PM
472kj
82rpm
42%
18mph
Workouts
444
kj
Saturday 9/5/20
324
kj
Monday 4/11/22
347
kj
Sunday 3/13/22
154
kj
Friday 12/27/19
206
kj
Wednesday 11/18/20
429
kj
Saturday 9/26/20
472
kj
Saturday 8/29/20