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Shake and Bake
amysgetting_it
Cypress TX
200 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 12/16/20 @ 3:1 PM
✅
308
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 1:3 PM
300
kj
76
rpm
42
%
17
mph
Thursday 10/8/20 @ 11:37 AM
✅
431
kj
72
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 10:5 AM
406
kj
80
rpm
38
%
17
mph
Monday 6/24/19 @ 12:44 PM
✅
353
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 10:30 AM
292
kj
80
rpm
39
%
16
mph
Saturday 5/4/19 @ 12:55 PM
✅
497
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 10:44 PM
379
kj
78
rpm
39
%
16
mph
Wednesday 2/13/19 @ 12:42 PM
✅
331
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 10:56 AM
289
kj
75
rpm
41
%
16
mph
Tuesday 1/29/19 @ 12:53 PM
✅
319
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 1:11 AM
241
kj
76
rpm
38
%
15
mph
Monday 12/3/18 @ 12:38 PM
✅
180
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Thursday 10/11/18 @ 9:46 AM
155
kj
70
rpm
41
%
15
mph
Sunday 11/25/18 @ 3:12 PM
✅
459
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/17/17 @ 3:39 PM
428
kj
68
rpm
47
%
17
mph
Tuesday 10/23/18 @ 11:22 AM
✅
231
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/25/18 @ 8:24 PM
188
kj
79
rpm
40
%
16
mph
Tuesday 10/16/18 @ 11:37 AM
✅
317
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/19/18 @ 6:24 PM
313
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
200 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Wednesday 12/16/20
300
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 10/8/20
406
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 6/24/19
292
kj
Tuesday 6/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 5/4/19
379
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Wednesday 2/13/19
289
kj
Thursday 11/15/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 1/29/19
241
kj
Tuesday 1/29/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
180
kj
Monday 12/3/18
155
kj
Thursday 10/11/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Sunday 11/25/18
428
kj
Sunday 9/17/17
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
231
kj
Tuesday 10/23/18
188
kj
Thursday 10/25/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 10/16/18
313
kj
Friday 10/19/18
Previous Workouts
Next Workouts