Shake and Bake

Workouts

Saturday 5/28/22 @ 1:16 PM
βœ…
87kj
71rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 11/12/23 @ 4:17 PM
84kj
78rpm
33%
13mph
Friday 1/28/22 @ 2:19 PM
βœ…
74kj
56rpm
34%
11mph
30 min Encanto Ride
Robin ArzΓ³n
Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 1:38 PM
βœ…
51kj
59rpm
38%
13mph
15 min 80s Ride
Ally Love
Wednesday 4/26/23 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 1:0 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 9:54 PM
βœ…
kj
rpm
%
0mph
Saturday 1/29/22 @ 1:14 PM
βœ…
91kj
56rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:50 PM
βœ…
72kj
50rpm
35%
10mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:22 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:5 PM
βœ…
78kj
67rpm
37%
13mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 1:53 PM
βœ…
131kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 12:20 PM
βœ…
137kj
65rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/14/19 @ 6:25 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 12:18 PM
βœ…
226kj
72rpm
39%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 87 kj
Saturday 5/28/22
84 kj
Sunday 11/12/23
30 min Encanto Ride
Robin ArzΓ³n
βœ… 74 kj
Friday 1/28/22
kj
Thursday 8/10/23
15 min 80s Ride
Ally Love
βœ… 51 kj
Wednesday 7/7/21
kj
Wednesday 4/26/23
20 min Pop Ride
Cody Rigsby
kj
Wednesday 2/23/22
βœ… kj
Monday 1/31/22
30 min Pop Ride
Cody Rigsby
βœ… 91 kj
Saturday 1/29/22
kj
Tuesday 1/25/22
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 72 kj
Wednesday 6/16/21
kj
Monday 3/15/21
20 min 90s Ride
Cody Rigsby
βœ… 78 kj
Saturday 9/26/20
kj
Saturday 8/22/20
20 min Pop Ride
Cody Rigsby
βœ… 131 kj
Friday 11/1/19
kj
Friday 5/15/20
30 min Live DJ Ride
Cody Rigsby
βœ… 137 kj
Saturday 10/12/19
kj
Monday 10/14/19
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 226 kj
Saturday 7/13/19
kj
Monday 7/1/19